"Energize Me Smoothie"
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| "homemade smoothies are the BEST" |
1-2 bananas
1 tbsp of ground flax seed or whole flax seed (blender will help grind it)
1 cup of plain almond yogurt (non-dairy)
1/2 cup of organic strawberries (frozen or fresh)
1/2 cup of organic raspberries (frozen or fresh)
1-1/2 cup of coconut milk (in carton not can)
Directions
Blend all ingredients in a blender until nice and smooth with no lumps.
Enjoy!
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