NATURE'S FLU SHOT
- Juice of 6 fresh lemons
- 1 bulb garlic
- 2 tsp. fresh ginger or ground
- 2 Tbsp. raw manuka honey
- 4 cups (32 oz.) of pineapple juice = 1quart
- 1/2 tsp. cayenne pepper
- 1 tsp. turmeric powder or fresh
- 1/2 cup of fresh aloe vera gel
Place all ingredients in a blender and blend until smooth.
Store in a glass jar.
At first sign of cold, sinus, or flu symptoms, take 1 cup of Nature's Flu Shot every 3-4 hours until symptoms are gone.
***As a reminder it is recommended to take 1 daily billions probiotics (non-dairy) a day! The good bacteria helps support the digestive system in which it is 70% of our immune system.
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