Grow. Eat. Live.

Grow.  Eat.  Live.
Grow. Eat. Live.


Saturday, February 12, 2011


Salmon Oil


            Salmon oil is omega 3 fatty acids.  It helps to boost the good HDL cholesterol and reduce the bad cholesterol.  I take “Wild Alaskansalmon oil at least 1 to 3 times a day.  The salmon oil is my natural pain killer supplement.  Salmon helps fight my inflammation and whatever pain I may have (headaches, back, menstrual etc.)

            Did you know salmon oil helps in reducing the symptoms of asthma, gallstones, psoriasis, arthritis, atherosclerosis, Crohn’s disease, Multiple Sclerosis, Alzheimer’s disease, and beneficial for eyesight.

            Omega 3 is beneficial in taking everyday and it can prolong your life.  Why take pain killer drugs and not take the salmon?  Pain killer drugs causes side effects and it only gives you “short term” relief.  It does not help your issues but hinder it in an underling way.

            Give the Salmon a try.  

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