Grow. Eat. Live.

Grow.  Eat.  Live.
Grow. Eat. Live.


Tuesday, March 5, 2013


"Juicing Tuesday"
     It's Tuesday!  And we all know what that means- the viewers and followers get creative to create a healthy juice or drink of their choice. 
     Special guest follower Tamika is once again back with her juice and this time she is emphasizing it for healing the colon.

     By the way, you got to love the "fashion stand" she has taken with her juice packaging.  You go girl!  Sport that juice!
 "March is Colon Cancer Awareness Month and I want to keep my colon system healthy!"

Holy Kale
  • 1 apple
  • 1 cucumber
  • 1 orange
  • 1 bag of fresh Kale (thoroughly wash)
  • 1 small piece (quarter size) fresh ginger
Appliance:  Jack LaLanne Juicer
Packaging:  Copco Cold Beverage To Go Cup with straw

"The juice flushes intestines while providing vital nutrients for the system.  Kale is a good prebiotic and help aid in digestion."

                                                                      Brought to you by,
                                                                                                 Special guest follower Tamika!

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