Grow. Eat. Live.

Grow.  Eat.  Live.
Grow. Eat. Live.


Monday, July 15, 2013


"Season Produce Sales"
     When produce are in season you best believe there are going to be great deals.  You just have to keep an eye out on any sale billboards.  Sometimes you would have to stop in a store and see what "hidden sales" are happening that very day.  So, don't be too quick in by passing a store or market.  Stop in and browse (window shop).
     Otherwise, you may just miss these type of sales...
Fruit Trees Sales
Organic Blueberries 1 pint $1.99 (reg. $5.99)
Wholefoods had a "One Day Sale"
Organic Grapes .99 LB (reg. $3.99LB)
Wholefoods had a "One Day Sale"


Perennial Hydrangeas 4.5" $1.99 (reg. $4.99)
King Kullen Supermarket Outdoor deals

Bunches Organic Purple Kale & Organic Rainbow Swiss Chard, Organic Purple Cabbage, Radishes, & Cucumbers Union Square Farmers' Market (Greens 2 for $6, Cabbage $3, Radishes $1, Cucumbers $2 bag)

What to do when seeing a SUPER STEAL DEAL?

  1. Grab and rack up the steal before it's gone.  (make sure you have some kind of cash)
  2. Then spread the word to family and friends.  (make sure you got your goods first)
  3. Never get overwhelm on the amount you've bought.  Learn to savour every produce as best as you can.
  • Have your freezer ziploc baggies on hand.

"It's a saver"

  •  Start emptying out the containers. Sort out what amount you want now or later.
Eat now or later

  •  Thoroughly wash all produce before storing in freezer.
Organic or Not it must be washed!

A clean rinse for safety

  • Dry produce off.
Nibble on some NOW!

  •  Bag the produce up!
Months SUPPLY!
  •  Make room in that freezer.
Ice cold smoothies! 

  • Go green.  Recycle empty cartons!
Recycle cartons

Now that you know not to pass by a market like this...

Union Square NYC Farmers' Market

Learn and memorize the schedule and location.
Timing is the key

And last of all check on what events are happening.

Knowledge is Power!

You are now a "wise shopper."                                                                       

                                                                                                    Enjoy your SUPER DEALS!

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