BACK IN THE HABIT... "ORANGE IMMUNITY BLISS"

 

"Juicing Tuesday"

 

 

Orange Immunity Bliss

 

 

 

     I know it's been a while for a juice posting.  Let us start back on track due to the changing of seasons.  The weather and peoples' germs has really put a toll on my immune system.  I can't believe I caught a head cold.  I haven't had one in over a year.  Once I felt scratchiness in my throat I knew right off the back a cold was brewing. 

 

     So, what am I doing to fight this "germ bug" besides drinking cups of fresh mint and ginger tea, taking tablespoons of raw manuka honey with a dash of cinnamon, a probiotic, zinc, and vitamin C 1000mg?

 

     I pulled out my organic carrots and created a power punch CARROT JUICE.

 

 

Shopping List

 

• 12 carrots
• a piece of celery root
• a half of organic lime or organic lemons
• a piece of turmeric root
• 5000 iu liquid vitamin D

Appliance Tool:  Juicer

 



I sure did finally invested in a new juicer

Directions:

Thoroughly wash all produce.
Cut in half the lemon or lime.
Cut a piece of celery root and turmeric root.
Put the carrots, lemon/lime, celery root, and turmeric root in the juicer.




Then add 5000iu liquid vitamin D and stir...

We cannot forget the sunshine vitamin

Now, your "Orange Immunity Bliss" juice is ready...



Let the healing begin

                                                                             Let this be your healing medicine...


                                                                                                            Namaste