Grow. Eat. Live.

Grow.  Eat.  Live.
Grow. Eat. Live.


Tuesday, September 24, 2013


"Juicing Tuesday"
Orange Immunity Bliss
     I know it's been a while for a juice posting.  Let us start back on track due to the changing of seasons.  The weather and peoples' germs has really put a toll on my immune system.  I can't believe I caught a head cold.  I haven't had one in over a year.  Once I felt scratchiness in my throat I knew right off the back a cold was brewing. 
     So, what am I doing to fight this "germ bug" besides drinking cups of fresh mint and ginger tea, taking tablespoons of raw manuka honey with a dash of cinnamon, a probiotic, zinc, and vitamin C 1000mg?
     I pulled out my organic carrots and created a power punch CARROT JUICE.
Shopping List
  • 12 carrots
  • a piece of celery root
  • a half of organic lime or organic lemons
  • a piece of turmeric root
  • 5000 iu liquid vitamin D

Appliance Tool:  Juicer

I sure did finally invested in a new juicer


Thoroughly wash all produce.
Cut in half the lemon or lime.
Cut a piece of celery root and turmeric root.
Put the carrots, lemon/lime, celery root, and turmeric root in the juicer.

Then add 5000iu liquid vitamin D and stir...

We cannot forget the sunshine vitamin

Now, your "Orange Immunity Bliss" juice is ready...

Let the healing begin

                                                                             Let this be your healing medicine...


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