Grow. Eat. Live.

Grow.  Eat.  Live.
Grow. Eat. Live.


Monday, December 30, 2013



Gorgeous Skin!
     The second beauty reveal is cranberries!  These red berries not only helps your skin look radiant but helps you internally.  Remember to have a glowing appearance on the outside you must work on the inside to detox the toxins building up in the blood and organs.  Cranberries are perfect to achieve the result because of the high concentration of antioxidants and phytonutrients.  Cranberries has power bonuses - the berries contain a compound that kills bacteria, reduces inflammation, anti-cancer benefits, inhibits the growth of cancerous cells and tumors, prevents urinary tract infections, protects the heart, and liver.
What does it do to the skin?
Cranberries detoxifies the skin and is extremely useful for acne-prone, psoriasis, or oily skin.  It helps reduce skin inflammation, itchiness, redness, and irritated skin.
Here is a great home remedy toner brought to you by, Woman's World magazine...
Blemish-Busting Cranberry Toner
  • 2 tbs. (tablespoons) cranberry juice (100% pure juice)
  • 1/2 cup witch hazel
Pour ingredients into a clean, reclosable bottle.
After washing your face, shake the bottle, then pour some toner onto a cotton pad and apply to face.
*Keeps for 1-2 weeks in the fridge.

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