"It's Juicing/Blending Tuesday"
It's Juicing Tuesday! Take out those juice machines or blenders. Get in the kitchen and create those healthy drinks!
Pineapple Sunrise is one of my best creations- naturally sweet with a citrus kick. It's simple and quick.
|Ready to blend|
1 cup of 100% pineapple juice
1 cup of 100% coconut water
1 small piece of of organic lemon (with peel)
a few organic blueberries
*optional - 1 tablespoon of liquid kefir probiotic