FELIX'S MEAN GREEN ONE SMOOTHIE

 

"Juicing Tuesday"

 

 

 

 

 

     It's Juice/Blending Day!  Viewer Felix has a "mean" smoothie that can refresh your body on a hot steamy day.   




"Mean Green One"

Message:  "On a hot and steamy day like today, there is nothing more refreshing than a nice glass of healthy smoothie that you KNOW (look how green it is!) that will be good for you.  Enjoy this smoothie that is high in fiber, vitamin C, K, and Potassium."

Shopping List

 

 

4-5 Florets of broccoli
1 Pear (skin on)
1 Medium size banana
2-3 tablespoons of Chobani plain Greek yogurt (or whichever yogurt you like)
Water










Essential Appliance:  Nutribullet Blender

Can serve two.  Roughly 150 calories per serving.

Enjoy!


                                                                                           Brought to you by, viewer Felix Yung