Grow. Eat. Live.

Grow.  Eat.  Live.
Grow. Eat. Live.

Translate

Tuesday, June 18, 2013

JOSEPH'S BREAKFAST BOOST

 
"Juicing Tuesday"
 
 
 
 
     The week goes by quick.  It's Juicing/Blending time!  Viewer Joseph West has a liquid refreshing breakfast everyone will enjoy.  There is no need for cooking.  Just take it raw!



Breakfast Boost


Ingredients

1 banana
1 teaspoon of chia seeds
A handful of blueberries
A handful of grapes
2 drops of all natural honey
*Add a little water and ice, if desired

Essential Tool:  Nutribullet 

Benefits
Antioxidants, protein, antibacterial, and antiviral.





                                                                                        Brought to you by, viewer Joseph West



No comments:

Post a Comment