KALE COCONUT BLAST

 

"It's Juicing/Blending Tuesday"

 

 

Kale Coconut Blast
Drink Up!





 

It's Tuesday!  What are we juicing today?

 

Here is a nice twist to get your vitamin K and blood flow going - A healthy juice that can be for a lite meal substitute.

 

Blend Away!

  

• 1 cup 11oz of coconut water
• 2 hands full size of fresh kale (prefer organic to avoid pesticides)
• 1 apple (prefer organic skin too if not organic no skin)
• 1 banana
• 1 teaspoon of cinnamon - (balances sugar levels)

 

Bottle up and drink away!

 

 

Getting freshness the best way you can!

 

 

 

 

                                                                                                     Enjoy!