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Tuesday, July 12, 2016

DAIRY FREE MANGO LASSI

"It's Juicing/Blending Tuesday"

Dairy Free Mango Lassi




Today is the day!  What are we juicing/blending?

DAIRY FREE MANGO LASSI

It wakes up our taste buds, digestive system, and the tummy will enjoy.

Cardamon is traditionally used to improve one's taste sensation. 

I have altered the usual mango lassi recipe by eliminating the yogurt and sugar. 

Naturally Sweet
Dairy Free Mango Lassi
Ripe Mango, Coconut Milk, and Ground Green Cardamon

Ingredients
  • 1 cup of chopped mango (about 2 riped mangoes)
  • 1 1/2 cup of unsweetened coconut milk
  • 1 tsp (teaspoon) of ground cardamon
Tool Appliance:  Blender

Directions
  1. Thoroughly wash the mango.  
  2. Remove the skin. 
  3. Slice up the mango. 
  4. Discard seed.
  5. Place all ingredients in the blender:  mango, coconut milk, and cardamon.
  6. Blend away.
Tip:  You can use frozen mango or add ice if you prefer it to be cold.  

Enjoy...


Yummy!






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